The noises made when cracking your back are not joints or bones breaking. The first thing to establish is that the popping or cracking sound is not necessarily bad. Yashar is highly knowledgeable spine surgeon in Los Angeles and will be able to help you with any chronic back pain you may be experiencing. Can you be taught how to properly crack your back?Īlthough the majority of the time, you can crack your back without any repercussions, there is a proper way to avoid injury. It stands to reason that hearing popping noises can be associated with a negative outcome. Most of us are told that cracking our knuckles, neck, and back is not good for us. It doesn’t always take a professional to know when the mobility in your back can be improved from a good stretch. ![]() We have all cracked our back at one time or another.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |